Would you agree that most people- especially in the Midwest- love the changes of fall? They talk about the beautiful colorful leaves on the trees “sweata weatha” and football. Well…football has kind of been a dud this year due to Covid-19, sweaters mean cold weather and larger loads of laundry, and I will agree the leaves are beautiful. However, to me, fall means the weather will soon be turning cooler, and that means less time outdoors in nature, at least not bundled up in a parka. Being outside has been such a blessing to me this summer. It has helped my heal and become grounded. The sun has given me so much vitamin D, which is so beneficial to my health and decreases anxiety. Another way I help my anxiety decrease is by drinking Inner Calm from Arbonne. It contains ashwagandha and saffron which help to de stress the mind. I mix it with my Arbonne Fizz Sticks which are made with ginseng, guarana, and green tea and give you a boost of energy. Both are a must in my daily routine. So get outside for some sunny vitamin D and bring your Fizzy Inner Calm drink to stay hydrated!!!
Click here for Inner Calm info!
Click here for Fizzy Stick info!
